Thursday, May 31, 2012

Say Hello to Great Skin With The Cheapest and Easiest Way

Can you guess what the answer is?


I notice that my skin is so horrible for the past few months, because I only use this almighty ingredient less than what I am supposed to. I know that it's an important factor in human life, but I neglect it because, I tend to forget how important this ingredient is


This ingredient works like a miracle, and I can assume that it works for EVERYONE!



image by glamour.ru


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It helps dissolve the minerals and nutrients to make them accessible for body


It regulates body temperature


It helps flushing out waste products easier, lessen the burden of kidneys and liver


It creates balance inside human's body, and protects the organs



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And there are so many other things that can be done by it


Have you guessed what is it . . ?


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*drum rolls*


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WATER


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Yes guys, water is the solution. Isn't your mom always say "drink more water" and everyone keeps saying that we have to at least drink 8 glasses EVERYDAY! But sometimes we're too pussy to drink a lot, because it's tasteless, unlike other beverages such as juice or coffee


And why drinks a lot of water helps you to achieve great skin?



image by personal.psu.edu


A friend told me, the cause of skin problems especially acne, is because of the imbalance between oil and water inside your body. So when we have less water inside, the oil will be the major and produce more sebum, which leads to pimples! :-o


Great skin comes from inside and outside, therefore if you don't start taking care of your inside, then it will be useless even though you put a lot of skincare products! :-o


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So what are the causes of our lack of water / dehydration ?




  • Lack of drinking water

  • Too long staying at a room with Air Conditioner

  • Too long staying under a sunlight

  • Smoking

  • Too many activities

  • Too much drinking coffee and tea


And except smoking, I have committed all those sins to my own skin :-o



HORRIBLE!!


And the older you get, the less water inside your body, therefore you have to fill up your body more with it!


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There are several bad impacts if you don't drink enough water.




  • Your liver and kidney can't work properly and it will lead to many health problems. I fall sick most of the times when I am busy, and it's because I drink less water than I normally do [though I normally drink only 3-4 glasses a day, which is less than what it's supposed to too]



  • Skin will neither be smooth nor flawless. If you have dry skin type, it will be dryer than ever and it will be flaky. And if you have oily skin like me, the sebum and oil inside body will win over the water, and creates skin problems such as pimples and blackheads



  • Body can't flush out unwanted products inside body well


And many more! If you fall sick and see doctor, they will mostly suggest you to drink more water because it helps body to work nice.


That's why old generations are much healthier than us! :-o We're too drawn with modern lifetsyle, we use AC no matter we go, in the office, in the school, in the mall, EVERY WHERE! Then we also prefer to order juices, milkshakes, coffee, tea, or so on to mineral water when we're going out! :-o



image by dakotasmoke


Bad skin example from Victoria Beckham :x


Taking care of your skin from outside is also a must! Use moisturizer that's suitable for your face, and body lotion to help moisturize body parts!


No matter what your skin type is, drinking water and moisturize are a must !


 

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That is really the cheapest and easiest way to have a healthy body and a great skin!


And anyway, If you're wondering what product to start with to maintain your skin? You can also start by using Nivea Hydra IQ for body lotion, a drugstore product that is easy to find and catch my attention for a while! They have the latest technology and promise to lock the moisture up to 24 hours! :-o



image by thescienceofbeauty


The HYDRA IQ technology is the use of Glycerin, Glyceryl Glucoside and a salt in the formula base. Glycerin is as a humectant / moisturiser, and can be seen it can pass through the aquaglyceroporins. This means it can be transported to the deeper layers of the epidermis along with water providing moisture the the basal layers of the epidermis.


As for face, currently I use either Clarins or Hada Labo but as face is kinda sensitive, I suggest you to try it out by yourself! Find a product that's suitable for your own face because I will say it's the most important one lol


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As for me, I've tried to practice it for the past few days . . And you can see the difference so far, people see me on the video and says my skin looks healthier :o though not perfect yet . . .


That's why I will try to promise to myself 3 things




  1. Eat less oil / fried food

  2. Drink more water

  3. Never forget to use moisturizer


 How about you guys? Will you do good to your skin as well from now on ? :)

12 comments:

Gabby said...

I agree with you... :) had succeed with this method too xD

Rini said...

wah stella.. km mengingatkan aku utk minum air putih yg banyakk.. baiklah mulai skrg aku bakal minum air putih teruss :DD

Ivo said...

I wonder where did you get that Victoria's photo. Is it real? I mean for all these time I only saw her picture perfect foundation skin. Just wanna say, that is really gross.
I drink a lot of water, because I'm taking ascorbic acid 1000mg per day. Basically, it just to prevent from renal stone due to high dose vitamin c intake. Either way, I'm not really a person that wash my face before going to sleep everyday. Anyhow I don't have skin problem. Yes, drink water is better than putting a lot of makeup on face!!!

Stella Lee said...

I'm gonna promise to drink more and more :)

Stella Lee said...

iya mari sama-sama rajin minum air putih :D

Stella Lee said...

Source is written below the picture :o

Oh really? I dont drink vitamin, I should too I guess, to take care of skin more :o

Yosella said...

wahhh.. ini saran yang bagus cee.. aku sehari cumn minum setengah botol akua sedang ( ini ga boong) ga heran aku punya jerawat d T zone :'(
makasih cee saran ny.. mulai skg minum yg banyak deh :D

Amei said...

Cilukbaaa~ kangeeen **digampar mami** saiah gak bisa kontek mami lewat manapun, termasuk fb yang di mana, setiap saiah add, pasti nanti balik jadi gak friend lagi, dan saiah pun capek, dan akhirnya memutuskan "ya sudahlah, toh hati saiah dan hati mami sangat dekat" **PLAK**

Blog kali ini menceritakan tentang air dan dampak ke kulit ya? Seinget saiah dulu pernah nonton acaranya DR. OZ di Oprah atau acaranya tuh dokter sendiri. Dia memberikan fakta bahwa air tidak berpengaruh sama sekali dengan kulit. Dia memberikan suatu contoh dengan anak kembar cewek di mana keduanya sangat tidak bisa hidup jika tidak minum air putih yang banyak. Jadi tiap sepuluh menit sekali kalau gak salah, tuh anak kembar pasti minum. Lalu dokternya membuat salah satu anak tidak meminum air sebanyak anak satunya. Dan setelah di tes, kadar kelembaban kulit mereka sama, tidak berbeda.

Well, tapi tetep aja, air memang dibutuhkan bagi ginjal, so minum air putih yang banyak XD cuman buat saiah sih, yang sangat jarang minum air putih, gak terlalu ngefek ke kulit XD Secara saiah juga pernah nyoba minum banyak air putih selama seminggu, dan gak ada efek yang berarti buat kesehatan kulit saiah XD So saiah putuskan gak banyak minum air putih **karena saiah males ke kamar mandi LOL**

geeeh, omongan saiah kepanjangan gak sih? Yah mumpung bisa muncul di sini lah, secara saiah jarang bisa buka blognya mami T^T anak saiah mewek melulu minta pakai kompienya T^T

Stella Lee said...

waduh! gak sehat itu! :( ayo mari minum air putih yang banyak mulai sekarang, sama-sama menjaga kesehatan :D

Stella Lee said...

iya mengenai pentingnya air mei :D
nggak tau juga kenapa sama fbmu, aku sudah approve terus, kamu ganti account mulu sih :[

Vanda said...

Yup air putih emang wajib sehari 8 gelas biar tetep cantiks kulitnya :D

Stella Lee said...

iya mari banyak banyak minum!!! :D

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